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Posts tagged “sneakers


Photograph by Aaron J. Sender

An early spring walk along the San Francisco Bay


these shoes are made for metta

Spirit Rock Meditation Center in Woodacre, Calif. Photograph by Aaron J. Sender

I visited December 30th for a day-long retreat on listening to the inner sound of silence — also known as nada yoga.

This photo speaks of stillness and motion — suggestion of both sitting and walking meditation — and a spacious timeless silence.

In the early days of Buddhism statues depicting the Buddha were taboo, and footprints often represented his presence/absence and continued impression.

No, these are not my shoes — but they must be somebody’s favorite pair. (If they are yours, let me know. I’d love to hear from you.)

More photos from this visit here.